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When I woke up this morning, I just knew it was going to be a vampire day. My head felt like an oversized, blown-up hot air balloon. And even though it was dark in my bedroom, I could sense the sun streaming in from outside. So I grab a migraine preventive and my Kindle and…
Editor’s note: The following is based on an individual’s experience and shouldn’t be taken as medical advice. Please consult your doctor before going on or off medication or beginning new treatments. I’ve suffered migraines for decades, and I’ve yet to find a common trigger. Except for stress, that is. Stress can cause my migraine to…
Have you ever eaten a slice of pizza and immediately felt a burning in your chest? Most likely you experienced heartburn. This is when those harsh stomach acids come in contact with the esophagus, causing it to become irritated. So you take a Tums or two and then you’re typically OK. Then you eat some nachos,…
The handshake has been around for a very, very long time. And it’s the customary thing to do when you meet people for the first time. The problem is, sometimes I can’t shake hands. On days that my arthritis is acting up, you’ll notice my hands aren’t really doing anything. You won’t find me reading a book…
Editor’s note: The following may be triggering for anyone who has experienced sexual assault. As I sit in a coffee shop, enjoying my beverage, relaxing and reading, a song comes on from the music being played above me. They’ve been playing all kinds of music, but this one is different. I hear this one and I…