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It is possible to live in a house full of people and not one of them know you are depressed. People with depression are masters at hiding how they feel. When asked, they can chalk up their moodiness to being tired, not feeling well or just having a lot on their minds. One wonderful example…
I was in the back of a Walmart a few years ago, and I was walking around and looking at things before I did my actual grocery shopping. I’ve always liked just walking around to see what I might like to buy later on. On this particular day, it had been raining off and on,…
More than 38 million people in the U.S. cope with migraine headaches, according to the Migraine Research Foundation. I am one of them. While most people with migraines experience an attack once or twice a month, others can experience them “15 days or more days a month,” according to the American Migraine Foundation. Either way, migraines are one of…
Fibromyalgia is one of those elusive conditions that one can’t even begin to explain unless they have it. And according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, fibromyalgia affects roughly 5 million Americans age 18 or older. Unfortunately, 80 to 90 percent of those diagnosed are women. And as a woman, here are…
When most people hear the words “fibro fog,” they think of little things, like forgetting where you put your keys or parked your car or forgetting to meet a friend for lunch. Only with fibromyalgia, fibro fog is a lot more serious than that. According to the National Fibromyalgia and Chronic Pain Association, the cognitive function of fibromyalgia…